Interview with Melanie Summers of I Speak Organized
Getting organized with ADHD is hard. Staying Organized with ADHD is even harder. Getting or staying organized as a parent with ADHD when...
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Katrina McCullough
Sep 1, 20227 min read
Speaking the Language of Children
Have you ever thought to yourself, I just wish I knew why my child was acting this way? What if we told it was because children have a...
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Katrina McCullough
Aug 19, 20227 min read
Prioritizing Your Career - A Life-Jacket Analogy Part 3
Note: If you haven’t read Part 1 - Putting Yourself First or Part 2 - Prioritizing your Significant Other - we highly encourage you to...
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Katrina McCullough
Aug 9, 20228 min read
What does it mean to be Emotionally Healthy
“We can tell the quality and helpfulness of our thinking by the quality of our emotions and feelings.” ~Fawn Miller, L.F.P. Coaching What...
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Katrina McCullough
Jul 19, 20226 min read
Prioritizing Your Parenting Partner - A Life-Jacket Analogy Part 2
Note: If you haven’t read Part 1 - Putting Yourself First - we highly encourage you to stop and read that post first. As I mentioned in...
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Katrina McCullough
Jun 27, 20225 min read
Putting Yourself First - A Life-Jacket Analogy Series Part 1
It seems every generation or so we pendulum swing parenting styles - doting 50’s mother, 80’ and 90’s latch-key kids, helicopter parents...
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Katrina McCullough
Jun 21, 20226 min read
Introduction to the Opposites
This is a little trick that I use called The Introduction to the Opposites. If you're a Generation X’er like me you might remember this...
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Katrina McCullough
Jun 7, 20228 min read
The ADHD Parent Raising the ADHD Child
You are a parent with a child who has ADHD and everything you’ve read says to raise a child with ADHD successfully you have to have...
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Katrina McCullough
May 24, 20223 min read
Why are only adults allowed to have bad days?
Let me know which of these you have heard or have said before? “I cannot adult today.” “I had so much to do but I netflix'd and chilled...
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Katrina McCullough
May 17, 20224 min read
Is it ADHD or is it ME?
Have you ever let ADHD define you or your kiddo - even inadvertently? Have you ever finished this sentence: "I have ADHD, that's why I...
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Katrina McCullough
May 10, 20223 min read
What is a Lagging Skill
The word “Lagging” may sound off-putting at first, perhaps even harsh. How can we be saying that we help families overcome stigmas and...
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Katrina McCullough
May 3, 20224 min read
What is an ADHD Super Parent
All parents are superheroes. We firmly believe parents shape the world. Healthy children become healthy adults. Healthy adults are able...
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Katrina McCullough
Apr 29, 20222 min read
What does it mean to be Whole?
“The challenge is not to be perfect, it is to be whole.” ~Jane Fonda What a beautiful quote - how has the attempt at perfection plagued...
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Katrina McCullough
Jan 13, 20224 min read
Your Family P.A.C.K.
What on earth is a Family P.A.C.K.?? It's a formula for creating and nurturing connection and harmony in your family unit. It's about...
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Katrina McCullough
Dec 9, 20211 min read
Now Accepting One-on-One Clients!
That's right - Whole Family ADHD is now accepting One-on-One Coaching clients. We know courses don't always fit into everyone's busy...
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